by Doug Reid | Nov 19, 2020 | Blogging, Health & Wellness
Written by- Patrick Bailey Ah, the great outdoors. There’s something within the human heart that ignites feelings of peace and tranquility when one spends time in the wild woods, a cool garden, or a pristine beach under the sun. A lot of studies point to the...
by Doug Reid | Jun 5, 2020 | Blogging, Health & Wellness
The first I heard of tai chi, it seemed the idea was that you wouldn’t be there for your opponent to hit you — the art of dodging, I thought. I loved the idea: a humorous approach to self-defense. Of course, that was a very simplistic understanding of a thoroughly...
